Hormone Replacement Therapy (HRT) is a widely used and scientifically backed treatment designed to help women manage the symptoms of menopause and perimenopause. This guide is informed by the expertise of Dr. Anna Cantlay, a highly experienced GP specializing in menopause and women’s health. Dr. Cantlay’s insights provide clarity on how HRT works, its benefits, […]
The Ultimate Guide to Hormone Replacement Therapy (HRT) Read More »
Introduction Hormone replacement therapy (HRT) is a common treatment for managing symptoms of menopause, including hot flushes, vaginal dryness, and irregular menstrual cycles. Among the various forms of HRT, transdermal patches are widely used due to their convenience and effectiveness in delivering hormones into the bloodstream. A common question among HRT users is whether cutting
Which HRT Patches Can Be Cut in Half? Read More »
Finally! A Solution That Makes Evorel Glue Removal Effortless If you’re using Evorel hormone patches, you’ll know the struggle of removing stubborn glue. Compared to smaller Estradot patches, Evorel patches are bigger, stickier, and leave behind thick layers of residue – making patch change days a real struggle. For years, Nudi Spray with the Nudi
Introducing the new Nudi Easi Pad: The Easiest Way to Remove Patch Glue Read More »
When you’re undergoing Hormone Replacement Therapy (HRT), every detail of how you apply your HRT patch matters. From choosing the right application site to ensuring proper HRT patch maintenance, each step plays a role in maximising the benefits of oestrogen therapy while minimising risks like skin irritation or poor hormone absorption. Many people wonder, “Can
Applying Your HRT Patch: Can You Place It on Your Stomach? Read More »
Introduction Menopause is a significant life stage that comes with a unique set of challenges. Often, women are left searching for clarity on their symptoms, treatments, and how to regain control over their health. To explore these pressing issues, we spoke with Dr. Sarah Ball, a leading menopause specialist, who works at Health in Menopause
Decoding Menopause: Insights from a discussion with Dr. Sarah Molly Ball Read More »
Introduction Hormone Replacement Therapy (HRT) patches offer a convenient and effective way to manage menopause symptoms, delivering consistent doses of hormones through the skin. However, many users face the frustrating issue of patches falling off prematurely. This problem not only disrupts the therapy but also leads to unnecessary stress and expense. In this blog, we’ll
How to Stop HRT Patches Falling Off Read More »
Introduction When we think of testosterone, the image that comes to mind is usually tied to male health, strength, and virility. However, testosterone plays a key role in women’s health too, affecting not only libido but also overall well-being. Unfortunately, many women are unaware of its significance or struggle to access accurate information and appropriate
Title: Understanding Testosterone: A Vital Hormone for Women Read More »
Menopause can bring a wide range of symptoms, from hot flushes to mood swings, that significantly impact daily life. Oestrogen patches have become a popular choice for hormone replacement therapy (HRT) due to their convenience and consistent hormone delivery. However, while these patches offer significant benefits, understanding their potential side effects is crucial for making
Oestrogen Patches: Benefits, Side Effects, and Managing Adhesive Residue Read More »
Migraine is a condition that affects millions worldwide, yet the relationship with hormonal changes, particularly during menopause, remains under-discussed. Dr. Katy Munro, a GP headache specialist at the National Migraine Centre and author of Managing Your Migraine, recently shared her expertise in an Instagram Live session. Here, we summarize the valuable insights she provided on
Understanding Migraine and Menopause: Insights from Dr. Katy Munro Read More »
Introduction Hormone Replacement Therapy (HRT) patches are a trusted solution to treat menopause symptoms such as hot flushes and hormone imbalances. These patches, including oestrogen-only patches and combined patches, deliver hormones efficiently through the skin. However, one common challenge users face is the sticky glue residue left behind after removing the patch. This HRT patch
How to Remove HRT Patch Glue: A Comprehensive Guide Read More »
Introduction: The Power of Better Breathing Dr. Louise Oliver, a seasoned GP with over two decades of experience in women’s health, recently shared her expertise in an Instagram Live session. The discussion revolved around the fascinating relationship between breathing, sleep, and overall health, particularly for women navigating menopause. Dr. Oliver shed light on how hormonal
Unlocking the Secrets of Sleep and Breathing: Insights from Dr. Louise Oliver Read More »
With the benefit of experience, we have the privilege of exploring various avenues to redefine our style, embrace our authenticity, and cultivate vitality during menopause. One iconic figure who exemplifies grace, elegance, and resilience during this phase is Sophie, the Duchess of Edinburgh. Sophie’s journey through menopause has been a testament to embracing change with confidence and poise, inspiring women around the world to do the same.
Embracing Menopause: A Journey of Style, Authenticity, and Vitality Read More »
