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Menopause, Myths and the Need for Informed Change – Insights from Fiona Clark

Welcome back to the Nudispray blog! Today, we’re diving into the frequently misunderstood world of menopause. We spoke with Fiona Clark, journalist, menopause advocate, and co-founder of the Menopause Research and Education Fund, to sift through common myths, expose the research gaps, and spotlight why meaningful change is so urgently needed. Where Are We in […]

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Dr Anna Cantlay Live

The Ultimate Guide to Hormone Replacement Therapy (HRT)

Hormone Replacement Therapy (HRT) is a widely used and scientifically backed treatment designed to help women manage the symptoms of menopause and perimenopause. This guide is informed by the expertise of Dr. Anna Cantlay, a highly experienced GP specializing in menopause and women’s health. Dr. Cantlay’s insights provide clarity on how HRT works, its benefits,

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Which HRT Patches Can Be Cut in Half?

Introduction Hormone replacement therapy (HRT) is a common treatment for managing symptoms of menopause, including hot flushes, vaginal dryness, and irregular menstrual cycles. Among the various forms of HRT, transdermal patches are widely used due to their convenience and effectiveness in delivering hormones into the bloodstream. A common question among HRT users is whether cutting

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Nudi Easi Pad

Introducing the new Nudi Easi Pad: The Easiest Way to Remove Patch Glue

Finally! A Solution That Makes Evorel Glue Removal Effortless If you’re using Evorel hormone patches, you’ll know the struggle of removing stubborn glue. Compared to smaller Estradot patches, Evorel patches are bigger, stickier, and leave behind thick layers of residue – making patch change days a real struggle. For years, Nudi Spray with the Nudi

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Applying Your HRT Patch: Can You Place It on Your Stomach?

When you’re undergoing Hormone Replacement Therapy (HRT), every detail of how you apply your HRT patch matters. From choosing the right application site to ensuring proper HRT patch maintenance, each step plays a role in maximising the benefits of oestrogen therapy while minimising risks like skin irritation or poor hormone absorption. Many people wonder, “Can

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Doctor Sarah Ball shares insights on menopause

Decoding Menopause: Insights from a discussion with Dr. Sarah Molly Ball

Introduction Menopause is a significant life stage that comes with a unique set of challenges. Often, women are left searching for clarity on their symptoms, treatments, and how to regain control over their health. To explore these pressing issues, we spoke with Dr. Sarah Ball, a leading menopause specialist, who works at Health in Menopause

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Title: Understanding Testosterone: A Vital Hormone for Women

Introduction When we think of testosterone, the image that comes to mind is usually tied to male health, strength, and virility. However, testosterone plays a key role in women’s health too, affecting not only libido but also overall well-being. Unfortunately, many women are unaware of its significance or struggle to access accurate information and appropriate

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Oestrogen Patches: Benefits, Side Effects, and Managing Adhesive Residue

Menopause can bring a wide range of symptoms, from hot flushes to mood swings, that significantly impact daily life. Oestrogen patches have become a popular choice for hormone replacement therapy (HRT) due to their convenience and consistent hormone delivery. However, while these patches offer significant benefits, understanding their potential side effects is crucial for making

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