Today we’re diving into the great debate between HRT patches and HRT gels. We know there’s a whole spectrum of options when it comes to HRT, but let’s chat about why patches might just have that winning edge over gels. Say goodbye to the brain fog, and let’s get stuck into this hot (flush) topic.
Steady Does It: The Consistency Champion
One of the biggest advantages of patches is their ability to provide a steady stream of hormones. When you stick on a patch, it’s like having a tiny, personal assistant slowly and consistently releasing hormones into your system. It’s a calm river of hormonal balance, offering you the quiet confidence that your dosage is perfect. Gels, while effective, can sometimes feel like a hormonal roller coaster. Apply them, and there’s a peak, then a dip until your next application. So, in the battle of consistency, patches are waving the victory flag.
Avoid the Absorption Tango
You may or may not know this, but there’s a specific ‘gel dance’ you need to perform—every day. YES, that’s EVERY DAY, folks! Apply the gel, then wait for it to dry for 5-10 minutes. Who has 5 or 10 minutes in the morning to just stand still when time feels like it’s conspiring against you?
So there you are, gel in hand, applying it as fast as you can. The faster you rub, the quicker it dries, right? Wrong. You find yourself standing there, arms outstretched, in a pose that would make a mime artist proud, trying to air dry as quickly as possible. Your eyes dart to the ticking clock, and the impromptu ‘jig’ begins: a hand flap for starters, followed by the arm wave—now you’re pretty much conducting an imaginary orchestra. Ah, but don’t forget the frantic blowing, the pursed lips of an impatient woman, getting hotter by the second.
You consider buying a Spanish fan to speed up the process, but realise the naked flamenco gel dance might just be a visual too far. JUST DRY! You start to wonder, should you risk it and get dressed? Perhaps you could pick up your blouse using only your fingernails, no, actually… teeth! Your teeth will do it! A solo game of ‘Twister’ ensues, and your core temperature has now baked the gel on. What a performance. Erggh…!
Skin-Friendly Patches
Let’s talk skin sensitivity. Some folks find that gels can be a bit irritating, especially if you have sensitive skin. Patches, on the other hand, are often designed with hypoallergenic adhesives and are generally kinder to sensitive skin types. Of course, there’s the sticky residue saga, but with nudi spray™ and its super-fast, mess-free system, removing sticky glue is no longer an issue. So, in terms of overall skin-friendliness, patches are strutting ahead.
Precise Dosing: Patch Precision
With patches, you know exactly what dose you’re getting. It’s all neatly packed into that little rectangle or square. Same dose every time. Gels can be a little bit of a mystery—literally. It can be hard to gauge if you’re getting the exact dose every time, and let’s not even start on the potential mess. How much is washed away on your hands, and how much is soaked into the fabric of your clothes? It’s not an exact science. Patches keep it precise and mess-free.
The Discretion Factor
Patches can be sneaky in the best way—they’re discreet. You can pop one under your clothing, and no one needs to know. It’s your little secret weapon against menopause. Gels, while not exactly a flashing neon sign, are a bit more conspicuous, especially during the drying waiting game.
Final Patchy Thoughts
In the HRT showdown, while gels have their place and their fans (no hard feelings, gel lovers!), patches seem to sneak ahead with their consistency, convenience, skin-friendliness, precise dosing, and discretion. Remember, though, everybody is a unique universe. What works for one may not work for another. It’s always about finding what makes you feel fabulous.
For more detailed information and support, check out these fantastic resources:
- The British Menopause Society: An incredible source for everything related to menopause. (https://thebms.org.uk/)
- Women’s Health Concern: Offers trustworthy advice and support on women’s health, including HRT options.
- Menopause Matters: A helpful platform where you can find valuable information and share experiences.
So, are you team patch? Or maybe you’ve had a different experience? Share your stories in the comments. Let’s navigate this menopause journey together—patches, gels, and all!
Until next time, keep sticking to what makes you feel great!
The nudi™ crew x
