How to Update Your Nudi Spray® Subscription
Follow these simple steps to transition your 50ml subscription to the 100ml subscription for better value, longer-lasting use, and a more planet-friendly choice.
Menopause Knowledge Hub
Understanding Testosterone: A Vital Hormone for Women
When we think of testosterone, the image that comes to mind is usually tied to male health, strength, and virility. However, testosterone plays a key role in women’s health too,...
Oestrogen Patches: Benefits, Side Effects, and Managing Adhesive Residue
Menopause can bring a wide range of symptoms, from hot flushes to mood swings, that significantly impact daily life. Oestrogen patches have become a popular choice for hormone replacement therapy...
Understanding Migraine and Menopause: Insights from Dr. Katy Munro
Migraine is a condition that affects millions worldwide, yet the relationship with hormonal changes, particularly during menopause, remains under-discussed. Dr. Katy Munro, a GP headache specialist at the National Migraine...
How to Remove HRT Patch Glue: A Comprehensive Guide
Hormone Replacement Therapy (HRT) patches are a trusted solution to treat menopause symptoms such as hot flushes and hormone imbalances. These patches, including oestrogen-only patches and combined patches, deliver hormones...
Unlocking the Secrets of Sleep and Breathing: Insights from Dr. Louise Oliver
Dr. Louise Oliver, a seasoned GP with over two decades of experience in women’s health, recently shared her expertise in an Instagram Live session. The discussion revolved around the fascinating...