Dr. Claire Kaye on Confidence, Coaching and the Rise of the Midlife Women
By the time we hit midlife, many of us are juggling so much we can barely think straight. Our careers are reaching their peak, teenagers are testing boundaries, our parents...
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A Milestone for Women’s Health – Menopause Now a Part of Routine NHS Health Checks
Today marks a significant moment for women’s health in England. The government has announced that the free five-yearly health checks offered by the NHS to adults aged 40 to 74...
Evorel vs Estradot Which Hormone Patch Works Best for You
Evorel vs Estradot The UK’s Most Common HRT Patches When it comes to estrogen patches for menopause, Evorel and Estradot are the two names most women hear first. Both deliver...
The Power of Talking and How Community Transforms the Menopause Journey
There’s something quietly extraordinary happening across the country. Women who once faced menopause in silence are now finding their voices, their confidence, and their communities. For many, that change began...
Vaginal Oestrogen, What You Need to Know
Menopause is a time of huge transition. For many women the physical symptoms can be overwhelming, from hot flushes to brain fog, but one of the most common and least...
Menopause Can Be Your Style Revolution, Discover How to Dress and Feel Amazing
Menopause is a stage of life that brings profound change, physically, emotionally, and mentally. For many women, these changes can feel overwhelming. Hormonal shifts often affect body shape, energy levels,...