The Estradot Shortage Explained. Why It Is Happening and What to Do
The Estradot patch shortage has left many women struggling to get their HRT. Here is why it is happening, and whether it is safe to switch between Estradot and Evorel.
Menopause Knowledge Hub
The Menopause Libido Rollercoaster. Why Desire Changes and What Helps
Changes to libido are one of the most common and least talked about parts of menopause. Here is why desire dips or surges, and the evidence based ways that help.
Menopause and Your Teeth. The Symptom Nobody Warns You About
Sore gums, dry mouth and sensitive teeth are far more common in menopause than most women realise. Here is how falling oestrogen affects your mouth, and what protects it.
Why you wake up at 3am in menopause, how to rest better in Menopause
Lying awake at 3am with your mind whirring is one of the most common parts of menopause. Here is why menopause disrupts sleep, and practical, GP backed ways to rest...
Hot Flushes in Summer. Why They Feel Worse and How to Stay Cool
Why do hot flushes feel worse in summer? Discover what causes menopause hot flushes and night sweats in the heat, plus simple ways to feel cooler and more in control.
What Does Progesterone Do, and Why It Matters More Than You Think!
Most of us think progesterone is just about periods and pregnancy, but it does far more than that. Here is what progesterone really does, the signs your levels may be...